Red Hot Pita Chips

Serve these chips with purchased hummus for a quick appetizer or snack.


ingredients


  • 1 egg white, slightly beaten
  • 2 tablespoons olive oil
  • 2 teaspoons Dijon-style mustard
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Dash ground red pepper
  • 3 white pita bread rounds, split in half horizontally


directions


  1. Preheat oven to 350 degree F. In a small bowl whisk together the egg white, oil, mustard, garlic, cumin, salt, chili powder, paprika, and ground red pepper. Brush cut surfaces of pitas with oil mixture. Cut each into 8 wedges. Place wedges, brushed side up on baking sheet. Bake for 13 to 15 minutes or until crisp. Cool on baking sheet on a wire rack. Store, tightly covered, at room temperature up to 3 days. Makes 6 servings (48 wedges).
  2. nutrition facts


(Red Hot Pita Chips)

Servings Per Recipe 6, cal. (kcal) 132, sodium (mg) 376, fiber (g) 1, sat. fat (g) 1, Fat, total (g) 5, vit. C (mg) 1, carb. (g) 18, pro. (g) 4, calcium (mg) 30, iron (mg) 1, vit. A (RE) 21